Free Canada wide shipping on orders over $60 & Free Local Delivery

How to use


Mix one serving in 200mL of ice cold water or non-dairy beverage for a quick nourishing breakfast or afternoon pick-me-up.


Enhance your smoothies with one serving or two to up your protein in your fruit/veggie smoothie. 


Swap Garu for 1/8 to 1/4 of the flour that your baking recipe calls for.


Add to salads, salad dressings, soups, dips, hummus, rice and pasta dishes, casseroles and more.