BEAUTY FOOD |
Looking for a natural food remedy to treat and fuel your sun damaged skin from hot summer trips? Don't look further! We suggested a smoothie for healthier, brighter and glowing skin with ingredients that are full of antioxidants (specially anthocyanins* see below for more info) and vitamins and minerals like vitamin E, C and selenium. This recipe offers all that and it tastes amazing!
- 1 1/2 cup of unsweetened almond milk
- 1 cup of tahini
- 1/2 cup ice
- 1/2 cup of baby spinach
- 1 pack ofGaru black
- 1 banana
- tbsp hemp hearts
*anti-ageing agents that are naturally found in plants in deep purple and deep blue/black colours. Food plants rich in anthocyanins include the blueberry, raspberry, black rice, and black soybean, among many others that are red, blue, purple, or black.
